YOGAGIRL: As a mantra of fact.......

February 2008



spring, sprang, sprung

Friday, 29 February 2008 1:09 P GMT-08
Spring is coming early to the pacific northwest this year. I'm feeling a bit of spring fever too. Bought 4 blueberry bushes (bluecrop and toro varieties-my favorites!) and some sunflower seed packets at the nursery today. Blueberries grow like we

food, nutrition, freegans, etc.

Thursday, 28 February 2008 4:04 P GMT-08
I'm seeing my nutritionist friend for my 3rd and final consultation tonight. I'm doing well lately as far as my 'diet' goes and have successfully given up beef and pork since the new year. I'm struggling with my food dia

must...... blog....something......

Tuesday, 26 February 2008 4:07 P GMT-08
(( shudder )) if only to get the gruesome picture of my injured finger to move down the page. It is feeling much better by the way but now it just feels numb. A sad indicator of what is to come I'm sure (will lose my nail). For now it&#

when tubing with handles attacks......

Thursday, 21 February 2008 12:24 P GMT-08
Owwwww. And I mean major owwww. Was teaching a special circuit class last night at the 7:30pm hour and managed somehow to completely *whack* the index finger of my left hand against the chrome part of a barbell with the aid of a hard "snap back&

snow me the love....

Sunday, 17 February 2008 10:21 P GMT-08
We had amazing conditions up at Hoodoo ski area for President's Weekend. <object width="425" height="350"> <param name="movie" value="http://www.youtube.com/v/8eOI1BYCGFA"> </param> &

yogabysmal....

Friday, 15 February 2008 12:17 P GMT-08
This morning was my 6th Bikram yoga class since discovering it a few weeks before Christmas.  Incidentally at the two different studios where I've taken it, I've never had the same teacher twice...but I'm always up front when I

family fun

Saturday, 9 February 2008 8:54 P GMT-08
we had a FANTASTIC time on our mexican cruise this week. Good weather, good food, good fun and great family! The week just whizzed by. For some highlights? My cousin has video of a seagul landing on my head and of me burbing into a microphone. That b

a new month..

Friday, 1 February 2008 10:59 A GMT-08
a fresh start. We're off for LA tonight. Tomorrow is the 105th birthday party for Grandma Florence. Florence is in my family but not on my dad's side..she's my cousin's mother's mother ....(my uncle's, my dad's brothe