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Search Box
March 2005
the otomix black belt sandal..
Thursday, 31 March 2005 9:59 P GMT-08
OMG people! I just received the most comfortable flip flop known to man....err...woman. Okay so I'm sure by now you know of the Otomix catalog, they sell fitness clothing and other body building type shoes and accessories.... Well to tell the truth.
Comments/Trackback (5-0)
special delivery...
Wednesday, 30 March 2005 11:42 A GMT-08
so I'm laying ON MY BACK at the ladies gym teaching my ball class this morning. We're doing something crazy like feet up on the ball and hips lifting up and down..butt squeezes or something similarly obnoxious and ridiculous ...when I look up to this
vitamins R us....
Tuesday, 29 March 2005 1:48 P GMT-08
having been a superstitious idiot for the last 3 years..I avoided taking ANY thing in pill form for fear it was making my hives worse. I think in some cases it was true..but for the most part I apparently had hives no matter what I put in my mouth.Fa
Rip Van Yogagirl...
Monday, 28 March 2005 8:29 A GMT-08
pardon me while I comb my beard....goodNESS I couldn't shake my sleepy feeling on Sunday. I slept till 11am, was up until 3:30 then back to bed until 6pm and then slept all night from 10pm to 8:30 this morning. I think I can finally report that I.AM.
weekend update..
Saturday, 26 March 2005 5:49 A GMT-08
my 4:45pm yoga/pilates/tai chi class last night was dismal. Most likely a factor of Good Friday. I had only 2 people come in. It was especially nice to have this older Indian woman attend class, get all hot and bothered half way through, sit down o
words..words..words...
Thursday, 24 March 2005 10:44 A GMT-08
A few weeks ago one of the spin instructors at the new gym stayed after her class and took my yoga class. I finished up that morning with a quick little tai-chi-esque cooldown that involved:sinking the chi (inhale arms up over head and create a ba
faking spaces....
Wednesday, 23 March 2005 4:52 A GMT-08
because it's Tuesday..and I don't really have much to blog about this morning I'll share 2 pictures of a recent project. My hair is still falling out, I had a one armed guy come to spin class last night, I have to teach 3 classes today but no you don
((((sigh..))))
Tuesday, 22 March 2005 4:57 A GMT-08
well so much for the g'damned pared down schedule idea..today I have 4 classes to teach. (at least yesterday I gave notice and quit the classes at the pink carpeted palace that is the ladies gym I've been teaching at) Gotta cover the 10:30 yoga
return..
Monday, 21 March 2005 6:39 A GMT-08
ah. what a weekend. the yoga training went off without a hitch despite one of my travel companion's preminitions that something terrible was going to happen on our journey home Sunday March 19th. It wasn't until we were sitting in the airport last ni
star performers..
Wednesday, 16 March 2005 7:28 P GMT-08
I hired two top notch instructors today for the new gym. One has the highest numbers for her classes at the fancy schmancy Lifetime gym (don't get me started..that was the gym I left my "career" job for) and the other is one of the *very* best and br
ack!
Tuesday, 15 March 2005 2:27 P GMT-08
it's tuesday already? this week is such a bust. I'm on an abbreviated schedule because Thursday I'm flying to Dallas for a 3 day yogafit training at the mind/body fitness conference. I'm doing the seniors yogafit workshop on Friday and retraining Lev
first things first....
Saturday, 12 March 2005 6:01 P GMT-08
starbucks chantico? I was a little skeptical after Otter's experience but my day spa compadre convinced me to try a cup yesterday afternoon. Holy chocolately goodness. What do they do to that stuff to make it so good? Melt hershey bars into heavy c
friday treat..
Friday, 11 March 2005 9:30 A GMT-08
well I off for a well deserved massage and facial at the Urban Retreat day spa. Okay so it wasn't *exactly* all my idea or even on my radar earlier this week, but a friend didn't want to go alone. ...and when she called me on Wednesday to invite me
half way ...
Wednesday, 9 March 2005 7:36 P GMT-08
through this hellish week. Luckily I had a no show for my ball class at the ladies gym this morning..I half expected that to happen. The 2 regulars told me last week they were out of town and they are usually the only ones in class. Nice for them, th
super tuesday..
Tuesday, 8 March 2005 4:06 P GMT-08
eh not so much. had to get up at 4:30 this morning to sub the 5am bootcamp class at the gym. small crowd of 3, the place was dead at that hour because it's spring break. you see we have huge membership of teachers and i'm sure they are sleeping in th
weekend wrap up...
Monday, 7 March 2005 8:57 A GMT-08
entirely too much bad food was consumed. I mean...you just shouldn't eat out at restaurants EVERY day for gawd's sake. But it was good. And yummy. And now I feel like a bloated whale. No matter. I've got to build up some strength for this hell week o
2 things....
Friday, 4 March 2005 11:54 A GMT-08
so Kipper and I just got back from a trip to Petco. The rabbit was out of carefresh litter for his litterbox and although I despise going there, it's a lot closer than Petsmart. When we got to the checkout there is this woman in front of us with abo
a blurrrr...
Friday, 4 March 2005 5:55 A GMT-08
this week has been crazy. yesterday I subbed the 5am class and then had to fill in for 2 yoga classes later in the morning. The first one was at the church at 9:30 where the director was filling in for the original teacher but then the director got
a little yin with the yang..
Wednesday, 2 March 2005 10:03 A GMT-08
or is it yang with the yin? Oh nevermind..I met a guy named "Won" at the studio cycle training 3 weeks ago. Gave him my card and he came by the gym (unfortunately I wasn't there that day to show him around) and then he called me because he
spring has sprung..
Tuesday, 1 March 2005 9:06 A GMT-08
I just noticed our China Berry tree is budding in the backyard. wow. It's early this year. Next week is also spring break for the local school systems and that too seems early. Entirely too early. Especially because every instructor known to man who