YOGAGIRL: As a mantra of fact.......

March 2007



spring broke..

Thursday, 29 March 2007 3:18 P GMT-08
it's spring break around these parts this week. I had heard class attendance at my little local gym was going to be bad, but I didn't expect total no-shows like I got last night for kickboxing at 4:30pm and for 10am pilates this morning. It&#

busy bees..

Tuesday, 27 March 2007 3:43 P GMT-08
our Mt. Fuji flowering cherry tree in the backyard is A-BUZZZZZZ with bees this week.  Not unlike my own crazy schedule. I'm subbing a lot during this spring break week (everybody and their dog is out of town) and I just got word that 2

in name only..

Thursday, 22 March 2007 11:08 A GMT-08
Apparently at the small local gym, I'm the "group fitness director". I wasn't exactly told this when I got hired, although they did offer me the TOP end of their payscale..which was woefully sad and at the *bottom* end of a fitness

weekend o' plenty

Sunday, 18 March 2007 7:03 P GMT-08
We started it off Friday night at the local Eola Hills Winery annual winemaker's dinner. 5 courses, lots of wine, and we met a really nice couple from Portland (also kid free) at our table. We went in together on a full mixed case of wine (6

studio time..

Tuesday, 13 March 2007 11:03 A GMT-08
after 5 years of teaching yoga in the gym setting I think I'm *finally* coming full circle. I'll be starting a mixed level class at a local yoga studio and I begin on Thursday nights in April. Until then I am filling in for the director

de-railed..

Thursday, 8 March 2007 11:14 P GMT-08
I had fully imagined getting two, very heavy, upper and lower body split weight training sessions done by today. Tuesday?  I got pulled in to sub the evening cycling class so I had to cut my upper body workout with my new lifting partner do

brain fog...

Monday, 5 March 2007 3:58 P GMT-08
I usually pride myself on having a great memory. It's pretty much what carried me through high school and college. But here lately I've been having a heck of a time remembering turbokick choreography, and this is stuff that I've prev

do something that scares you...

Friday, 2 March 2007 9:14 P GMT-08
I'm sure you've all heard this advice somewhere... "do something everyday that scares you". Well I'm not one to try this on a daily basis but every once in a while I'll make a point of it, just to challenge myself,