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March 2009
fallow..
Sunday, 29 March 2009 7:53 A GMT-08
my poor blog is like a small plot of acreage on a bigger farm that's been left unplanted..the weeds are starting to grow and if I don't get out the rakes and hoes soon the ground won't be ready for planting anyway. ((( sigh ))) When
Comments/Trackback (5-0)
Off towards a great weekend....
Friday, 20 March 2009 7:21 P GMT-08
Some of my most favorite things..wrapped into a magical 3 day burrito. Today? Snowboarding up at Hoodoo (2 hour drive). What a great morning. Good snow, blue skies, and hardly anybody there. Run after run until it started to rain a bit...we bugg
Bzzzzzz...
Wednesday, 18 March 2009 12:41 P GMT-08
Busy as usual ....I've got my 8 classes at the gym per week and one yoga offering at the studio. On average I'm training single or duo clients about 5 hours a week and then with 14.5 hours of Fit Coaching and new member orientation stuff coup
Step..revisited.
Wednesday, 11 March 2009 12:35 P GMT-08
I've been mentoring an instructor at work for the last 5 or 6 months. She has some experience with teaching step, but it was at least 20 years ago when she did things sort of freestyle and drill based without any concept of working on the 32 coun
Mexico..prologue.
Saturday, 7 March 2009 2:11 P GMT-08
Too busy with work lately..and probably too much Facebooking going on too. So today, I'm putting my Mexico yoga retreat to bed.....behold a view from high atop Flat Top rock overlooking the Sea of Cortez. We hiked up in the afternoon on our
Mexico Part 2:
Monday, 2 March 2009 1:21 P GMT-08
Let's continue my photo essay of the yoga retreat in Los Barrilles shall we? Saturday (our yoga "off" day) hangin' at the Hotel Palmas de Cortez. Considering the rest of town was quaint little shacks amongst dirt roa