YOGAGIRL: As a mantra of fact.......

April 2009



Girls night in...

Friday, 24 April 2009 10:09 P GMT-08
I hosted a get-together for all the female staff from the gym tonight. Mostly instructors, some front desk girls, and some from the tanning salon.  It was "bring your own booze" plus a snack to share. With a crowd of 8 we had a really

The triple threat..

Wednesday, 22 April 2009 3:02 P GMT-08
We had an instructor resign at the beginning of April and I ended up absorbing her class for the time being...which is a bit much for me because it means I now teach 3 classes in a row on Wednesday nights. Fat burner (cardio/weights) circuit at
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First aid..

Tuesday, 14 April 2009 7:39 A GMT-08
Damn. I witnessed a hellacious inujury at the gym last night. I was chatting behind the front desk with the manager and assistant manager after my personal workout for a few minutes before I had to rush off and teach my cardio kickbox class. I n
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Salesperson...

Monday, 6 April 2009 7:45 P GMT-08
If there is one thing I am squarely not that good at? It's SALES. And sadly I'm learning as of late, that so much about personal training is SALES. I'm more of the mindset of "hey I'm here if you need me, I'm a pretty go