YOGAGIRL: As a mantra of fact.......

May 2007



Beautiful British Columbia..

Tuesday, 29 May 2007 1:39 P GMT-08
Alright, who remembers our neighbors in Houston who bought a house in Canada and turned it into a Bed and Breakfast? No? Well our friends Stan and Celia lived down the street from us and loved to vacation in British Columbia. On one particular&n

bye bye bunny...

Wednesday, 23 May 2007 2:28 P GMT-08
Rex, Rexsie, or "Noomy" as I called him, my house rabbit of 11 years, was put to sleep today. He just turned 13 around Easter time. I adopted him from the Houston SPCA when he was about 2 years old in 1996. At the time I had 2 other rabbits

the winding river....

Monday, 21 May 2007 8:35 P GMT-08
My favorite member (same one who loaned me Eat, Pray, Love)  today grabbed me by the arm and invited me, no make it more like, told me that I *am* joining her on the annual "Paddles and Pals" women's rafting trip up the Deschu

stretchhhhhhhhhing.....

Saturday, 19 May 2007 9:09 A GMT-08
it's been quite a challenge for me formating these yoga studio classes for 90 minutes. One hour formats are SO engrained into my head that I can simply roll a class out fittting warmup, standing poses, upper body flows, balance and seated stretch

blistermania...

Wednesday, 16 May 2007 6:02 P GMT-08
oooh. I've got 2 really bad ones. I thought they came on from teaching step on Monday morning but after some thought it occurred to me that they probably started forming while I was in the pool all day on Saturday and Sunday. With the skin alread

flow factor..

Sunday, 13 May 2007 7:10 P GMT-08
I had the opportunity to take a fantastic water aerobics workshop today up in Vancouver Washington. Although I am a yoga instructor and have also taught yoga formats in the pool for some reason it never occured to me to add more free form moveme

galavanting..

Wednesday, 9 May 2007 2:08 P GMT-08
just got back from Houston last night. Quick weekend trip. It was nice to visit and it's nice to be home again. Got the opportunity to "guest" teach my old yoga class at the gym on Monday night. Too bad a lot of the regular students wer

May Day..

Tuesday, 1 May 2007 4:23 P GMT-08
I think I waited all winter just for a day like today.  Surviving those dark and grey days were tough but the make a day like today even sweeter. The rhododenderons out front are finally blooming (and thank the maker they are in the pink/red ton