YOGAGIRL: As a mantra of fact.......

May 2009



New adventures!

Wednesday, 27 May 2009 2:58 P GMT-08
Hello readers....from long lost yogagirl-land! I can't begin to tell you how busy I have been lately. Between teaching, fit coaching, personal training, and holding down my one yoga class at the studio I haven't had much time for blogging I&#
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I'm 40....

Monday, 18 May 2009 2:43 P GMT-08
Today's my birthday. And with such fantastic weather a good friend treated me to a photo shoot out and a picnic at the river.   
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If I had a dime...

Wednesday, 13 May 2009 12:18 P GMT-08
for every woman that  makes a fit appointment with me at the gym, frustrated because she can't lose weight, does all cardio and absolutely NO weight training? I would be a very very rich woman. ((( sigh ))) It's getting ridiculous.
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Is it me? No it's him! Right?

Sunday, 10 May 2009 12:57 P GMT-08
There is a very old Saturday Night Live skit in the late 80's with Martin Short. It was a spoof on 60 minutes and he played this smarmy "bad" toy maker executive. One of the toys was a bag of broken glass. When questioned by the 60 minu
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Right or wrong....

Thursday, 7 May 2009 12:44 P GMT-08
My husband and I had the privilege of attending a "couples workshop" at Breitenbush retreat center last weekend. Designed for couples of all ages and relationships, our group featured those were extremely balanced and settled in their
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