YOGAGIRL: As a mantra of fact.......

June 2007



caution:

Tuesday, 26 June 2007 10:15 P GMT-08
things in your rear view mirror may appear larger than they really are. Yes. True statement. Sunday I took a long drive up to the area of Foster reservoir (near Sweet Home, Oregon) and Green Peter dam.  I followed the river anothe

carnvial ride..

Friday, 22 June 2007 9:09 A GMT-08
I had a very small yoga class last night at the studio. Can't imagine why, it was 65 and sunny ...an absolute gorgeous evening. Why wouldn't tons of folks want to be inside doing yoga ....right? At any rate. I had 3 people. 3 very open minded

longest day of the year...indeed!

Thursday, 21 June 2007 8:40 P GMT-08
When Kipper got me up this morning at 4:30am it was already light outside. Now that it's 9:33pm? The sun has gone down but it's still light outside. This northern exposure is somethin' I tell you! And it does wonders for the psyche. In ot

father's day surprise..

Tuesday, 19 June 2007 1:41 P GMT-08
I had a great weekend down in LA with my family. On Sunday we all drove down to San Juan Capristrano to have lunch with my grandpa for father's day. He greeted us at the door and then suggested we all go out to the patio to sit and chat before we

yeah I know...

Wednesday, 13 June 2007 1:39 P GMT-08
I write so much you can't keep up with me huh?  I screwed up my wrist last night lifting heavy with my friend Amy (a personal trainer who is about my stature and  we lift darned near the same poundage exercise for exercise). O

A pointed question....

Monday, 4 June 2007 8:35 P GMT-08
Hmm..this one will be bound to get a ton of hits...As a fitness professional I constantly live in gym wear. Lots of lycra, bra tops, shelf bras, etc. And suffice to say, I cannot STAND it when the "headlights" are on (which in my case